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Symptoms of Mania and Depression If you suffer from bipolar disorder, you will experience periods of lows and highs that are referred to as depression and mania. The severity and frequency of these mood swings can help your doctor determine which type of bipolar disorder you are suffering from. In a manic period you might experience unusually high levels or energy. This can lead to problems in your relationships and alter your thinking. Medications called mood stabilizers can aid in reducing the symptoms. Mood swings Certain people experience mood swings at times. However if they are frequent and affect your daily routine it could indicate that you are suffering from mania or depression. The mood changes can be caused by major events, stress at work, getting too little sleep, or travel. It could be triggered by medication or other health issues. If your mood changes over time, it's advisable to seek out a physician. A person can feel incredibly excited and energized when they are experiencing an extreme episode. They might have lofty expectations about their capabilities and feelings of euphoria or invincibility. They might talk a lot and sleep little. The symptoms may be so extreme that hospitalization is needed to ensure safety. They may be paranoid or experience something that others cannot (hallucinations) and believe in things that are irrational for other people (delusions). When going through a depressive period the person might feel depressed, sluggish or depressed. They may stop engaging in activities they usually enjoy and find it difficult to think clearly. Depression can also lead to suicide-related thoughts or attempts, but it's important to seek help if experiencing these thoughts. Sometimes, a person may be afflicted with both depressive and manic episodes at the same time. This is referred to as an episode with mixed features. In this case, the person will have the same symptoms as depression sufferers, but they will also feel energized. Many people suffering from bipolar disorder get episodes of mania and depression that happen very rapidly, like the roller coaster that goes from high to low within a matter of hours. This is known as rapid cycling, and is a significant warning sign that you should seek treatment. If you're experiencing sudden and extreme changes in your mood, it's a good idea to see a mental health professional to get an evaluation. There are plenty of treatments available to bring your mood back to normal and help you live a more pleasant, productive life. You can also utilize BetterHelp's free online service to connect with a licensed counselor who can help you manage your symptoms and increase your living quality. Insomnia Sleepiness is a typical symptom of depression, but it can also signal mania or hypomania. You may experience difficulty sleeping during a manic episode due to hyperactivity and racing thoughts. A severe manic phase could cause you to lose your sense of reality (psychosis) that can include illusions and apparitions. Hypomania is less intense and can feel more like an ordinary high. It can be very positive and you're likely to feel more productive than you normally. However, it could result in reckless behavior, for example, taking advantage of your savings and sexually abused without protection. You may also become irritable and angry, or even aggressive. In the case of severe episodes, you might start thinking irrationally and believing things that aren't true or imagining things that do not exist (delusions or hallucinations). You might also behave in a way that is dangerous to yourself or others. These episodes can require hospital care to ensure your security. When you suffer from depression or mania It is important to seek treatment. Your doctor will help you manage your symptoms through medication and psychotherapy. In some cases, they might recommend electroconvulsive therapy (ECT) which involves the application of a brief electrical shock to your brain. ECT is most often used for acute life-threatening depression that hasn't responded to other treatments. Your mood swings are likely to be recurred after a while However, with treatment, you can control them. Follow the prescribed dosage and discuss any concerns you have with your doctor. If you're taking any other medications like antidepressants or stimulants, check with your healthcare provider to ensure they won't interfere with the treatment you receive for bipolar disorder. Sleep loss can trigger manic episodes However, you can lessen your risk by keeping an established schedule and getting enough sleep. Try to go to bed and rise at the same time each day. Avoid the use of caffeine or other substances that could disrupt your sleep. If you experience a manic attack, call 911 or the emergency services in your area immediately. They will be able to check for signs of suicide or any other mental health issues. Anxiety The feeling of being on edge, nervous or tense can be a sign of depression, or mania. It is essential to speak to your doctor if you experience these symptoms. You may be referred for a mental evaluation by a psychiatrist or prescribed medication to help stabilize your mood. A manic episode can cause someone's behavior be impulsive, uncontrolled and risky. You might spend money recklessly or engage in reckless sexual activity. If the mania is severe, you may need to be hospitalized for your own security. A manic episode can also include hallucinations, delusions or a disorganized mind. During a manic phase you might believe that you're powerful and unstoppable. You might feel overwhelmed or even creative. You might also sleep very little and be very hyperactive. You may be so fast talking that people can't follow you, or change topics very quickly. Bipolar disorder sufferers may suffer from milder manic-like symptoms known as hypomania. These episodes can last a couple of weeks and make you feel very positive, but they do not disrupt daily life. They usually follow severe depression. If you're experiencing these mood swings it could be that you're diagnosed with a bipolar disorder, such as Bipolar I or II or the cyclothymia. Bipolar I disorder includes periods of depression and mania. Bipolar II is characterized by periods of hypomania followed by severe depression. Unspecified bipolar disorder can be identified if you've experienced episodes of both mania and depression but your symptoms don't fit into any other category. People with bipolar disorder experience an erratic cycle, which means that they go from low to high and back again several times within a day or less. This is a risk and needs to be treated. Your doctor might recommend electroconvulsive treatment, also known as ECT as a method to treat your anxiety. In severe depression symptoms will make use of general anesthesia to keep you asleep as an electrical current is passed through your brain. The ECT treatment is effective in treating severe mania and depression that does not respond to other treatments. Here are a few of the ways to reduce your risk of contracting a disease: People who suffer from bipolar disorder typically suffer from depression and mania however, they can also experience episodes that are neither manic nor depressive. This is known as rapid cycling and it is dangerous, so it is crucial to adhere to your treatment plan carefully. Manic episodes occur in which you feel extremely joyful or excited and have an unusually high level energy. It's a shift in your mood that usually lasts for at least a few days, however it can last longer. Other signs include racing thoughts and talking at a speed that you can't be heard, feeling invincible and reckless behavior. It can be difficult to identify the onset of manic episodes. It may feel like you're on top of the world and able to do anything, however it's possible to spiral out of control, like gambling or spending large amounts of money or driving recklessly. You can also cause problems at work or in school when you're angry and irritable, engage in fights, or blame others for the issues. If you're suffering from severe mania, you may require hospitalization to safeguard yourself and others. This is particularly true if you experience psychotic symptoms such as hallucinations or delusions. In some instances, your doctor might prescribe antipsychotic medication such as ariprazole (Abilify), Lurasidone (Latuda), olanzapine (Zyprexa) or quetiapine (Seroquel). A depressive episode can last for a lengthy period of time and is more severe than normal sadness. Physical symptoms can accompany it, like fatigue, a loss of appetite or difficulty to concentrate or think. Other symptoms include feelings of guilt or hopelessness physical pain, suicidal thoughts. Depression can be triggered by events like the death of loved ones or relationship issues, financial problems, and occasionally due to medical conditions like illness or surgery. It can also be a result of a chemical imbalance in the brain or as a response to certain medications, such as antidepressants. Stress and substance abuse, such as recreational or alcoholic drinks, can cause the condition to worsen. Talk therapy can alleviate symptoms, including psychotherapy, light therapy, and electroconvulsive therapy (ECT). Ask your family members and close friends for help in case you suffer from depression. Find treatment as quickly as you can to improve your health.